FullMYnd Integrative Psychiatry — mindful care beyond deadlines and duty.
At FullMYnd, we are dedicated to supporting the mental health and well-being of healthcare workers, high functioning professionals and first responders.
When life feels full, your well-being still matters.
From burnout to balance…
As the founder of FullMYnd Integrative Psychiatry & Wellness, I wanted to create a space where individuals experiencing stress, burnout, anxiety, and emotional exhaustion can feel safe, supported, and like themselves again.
As a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I provide an integrative psychiatry approach that goes beyond symptom management and medication alone. I believe mental health care should consider the whole person—mind and body—including emotional health, lifestyle, sleep, nutrition, support systems, stress, burnout, and personal beliefs.
Having worked in fast-paced healthcare environments for many years, I understand the emotional demands and pressures that come with constantly caring for others. Sometimes, healing begins by slowing down, creating space to reflect, and reconnecting with what we truly need to restore balance and well-being.
My goal is to provide compassionate, personalized care that helps individuals feel understood, regain clarity, and build resilience in a supportive and nonjudgmental environment.
Your Care Journey
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15 minute consult
Begin with a free 15-minute consultation to discuss your concerns, goals, and determine whether our services are the right fit for your needs. This is an opportunity to ask questions and learn more about our approach to care.
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Comprehensive Psych Eval
If we decide to work together, you will schedule a comprehensive psychiatric evaluation. During this visit, we will review your symptoms, medical history, lifestyle factors, and treatment goals. Integrating laboratory testing if needed in ruling out other underlying factors.
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Personalized Care
Based on your assessment, we will develop an individualized treatment plan tailored to your unique needs. This may include medication management, lifestyle recommendations, nutritional support, supplements, and evidence-based therapeutic strategies.
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Follow up Care
Follow-up appointments are typically scheduled within 2–4 weeks. Standard medication management follow-up visits are generally 20 to 30 minutes and focus on monitoring progress, symptom improvement, treatment effectiveness, and any necessary adjustments.
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Collaboration & Referrals
Your well-being is our priority. When specialized services are needed, we will coordinate appropriate referrals to therapists, primary care providers, specialists, or other healthcare professionals to ensure comprehensive support.
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Integrative & Holistic Approach
At FullMYnd Integrative Psychiatry & Wellness, we believe mental health is influenced by the connection between mind, body, and lifestyle.
Meet our team
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Desiree Olan, DNP, PMHNP-BC, FNP-C
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Manuel Garcia, MD, FAPA
Our integrative approach may include
Evidence-based psychiatric care and medication management
Nutritional and lifestyle recommendations
Targeted laboratory evaluation when indicated
Nutraceuticals and supplement recommendations when appropriate
Stress management and wellness strategies
Cognitive Behavioral Therapy (CBT)-informed techniques and coping skills
Mind-body approaches that support overall mental wellness
If you’ve been feeling stuck, overwhelmed, or emotionally drained, you’re NOT alone.Get started with FullMYnd, today.